There are a number of nutrionalists today discussing a topic many are unaware of. We are not fully in control of what happens in our bodies. We have a partnering relationship with trillions of microbes inside us. https://www.google.com/amp/s/www.abqjournal.com/1088998/microbes-getting-more-attention.html/amp These microscopic creatures outnumber our human cells and have a strong impact. They provide us with theContinue reading “Microbes: A New Perspective”
Category Archives: blog
Waterfalls
A fun activity I’ve been enjoying recently is going out on a mission finding specific things in nature. I’ve particularly enjoyed this and I would like to share a few images of Wisconsin watefalls. For more pictures check out my new Outdoor Gallery page. Please feel free to share pictures of the waterfalls in yourContinue reading “Waterfalls”
Wear Your Vitamins: A New Experience
Wait what? This is an intriguing idea in the spirit of trying new things. There is a product providing daily vitamins to wear on your skin in the form of a patch. The idea being that absorbtion efficiency is better than pills because 60-70% of vitamins are lost through the digestive system. My thoughts were..Continue reading “Wear Your Vitamins: A New Experience”
Turmeric
A great second entry due to it’s simplicity. Being a natural anti-inflammatory with other mental health benefits, turmeric is a great addition to your health routine. As a bonus it is very available and affordable. My first dive into it’s use was a recipe for Golden Milk. More popular in India, the beverage is aContinue reading “Turmeric”
Do What Is Hard
This is my very first blog I have ever written. Until this moment I have had the mentality that there was nothing I have to say that would be of interest to others. I have since made the self discovery that the best things in life come after overcoming a challenge and experiencing the joyContinue reading “Do What Is Hard”
Inner Nutrition 